A daily dose of kindness from The Random Acts of Kindness Foundation

It's Friday! I encourage you to rest this weekend as much as possible. Rest is so important to our physical AND mental health. Enjoy your weekend!

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More Daily Doses of Kindness

Plan a day when you do exactly what will make YOU happy. —Brooke

Listen to your favorite song today and do a little dance! —Brooke

Share your favorite book with someone. —Brooke

Share your talent to help others. —Brooke

Call or send a heartfelt message to someone who may be feeling lonely this season.

Greet each day with a sense of gratitude. —Brooke

In the silence of self-discovery, you'll find the symphony of your true potential. —Brooke

Send a handwritten letter to someone you love. —Brooke

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Daily Dose of Kindness®

Daily Dose of Kindness^®