A daily dose of kindness from The Random Acts of Kindness Foundation

It's Friday! I encourage you to rest this weekend as much as possible. Rest is so important to our physical AND mental health. Enjoy your weekend!

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More Daily Doses of Kindness

Include someone who feels left out. —Brooke

Share your favorite book, podcast or movie with a friend. —Brooke

The words you use to console others also apply to you. —Brooke

May anything that is bothering you be released. —Brooke

Share a piece of wisdom that has guided you through life. —Brooke

When you learn the lesson, the lesson will stop appearing. —Brooke

Call someone you haven't talked to in awhile and let them know you are thinking about them. - Brooke

Offer a helping hand to someone today. —Brooke

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Daily Dose of Kindness®

Daily Dose of Kindness^®